rafillla

Start Weight:(25 Nov 13) 167.6 lb
Current Weight:(06 Mar 15) 158.7 lb
Goal Weight:176.4 lb
following: rafillla's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Nov 13

rafillla's Weight History


rafillla's Buddies

Bubbleyumm
last weighin: steady Steady
   
rafillla has 1 buddy



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rafillla's journal

15 January 2014

I weighted myself again on the same machine and im now at 76.9 instead of 75.5, i think that weight machine is broken, so im not that sad now :P
on diet rafillla's own diet  

09 January 2014

damn i lost about 2kg, i guess ill have to add more carbs to my diet, more potato or rice i guess.
on diet rafillla's own diet  losing 8.1 lb a week

rafillla's Recent Food & Exercise

rafillla's Recent Activity

rafillla's Own Activity

rafillla commented on - Lizeth's Journal Entry.
rafillla commented on ArthurShelby's Journal Entry.
rafillla recorded a Weigh In at 158.7 lb.
rafillla updated their Food Diary.

rafillla's Buddies

Bubbleyumm recorded a Journal Entry and a Weigh In at 158.8 lb.

Other Member Diet Recent Activity

TinaMV recorded a Weigh In at 170.0 lb.
Guy Crepps recorded a Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.
blaineo recorded a Weigh In at 226.0 lb.
Dina Alexander recorded a Weigh In at 146.8 lb.
sandykessler updated their Exercise Diary.
simrawalky recorded a Weigh In at 150.0 lb.
Sainkie du Plooy recorded a Weigh In at 286.6 lb.