rabrover

Start Weight:(07 Jan 10) 165.0 lb
Current Weight:(12 Jul 10) 158.6 lb
Goal Weight:137.0 lb
following: rabrover's own diet
performance: Steady

FatSecret member since: 07 Jan 10

rabrover's Weight History


rabrover's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
130
  Seven Days: Whatever it Takes (Feb)
status: Completed
ended: 08 Feb 10
view progress
 


rabrover's Buddies

CrystalRNY
last weighin: gaining 0.6 lb a week Up
   
rabrover has 1 buddy


rabrover's Cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 226kcal | fat: 10.04g | carbs: 7.48g | prot: 26.15g
Lettuce Wrappers with Shrimp
Just like your favorite restaurant appetizer.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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rabrover's Recent Food & Exercise

rabrover's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

rabrover's Recent Activity

rabrover's Own Activity

No recent activity.

rabrover's Buddies

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Other Member Diet Recent Activity

Sportste recorded a Weigh In at 170.0 lb.
helenabear updated their Exercise Diary.
Izzy200 recorded a Weigh In at 170.0 lb.
Denver Davis added rose brauning's Veggie Flatbread Pizza recipe to their cook book.
Yingyang2039 recorded a Weigh In at 173.6 lb.
sylvialgarcia recorded a Weigh In at 145.6 lb.
Ready4Change11 updated their Food Diary.
Countingchrissys started a new forum topic - First Post!.