rabrover

Start Weight:(07 Jan 10) 165.0 lb
Current Weight:(12 Jul 10) 158.6 lb
Goal Weight:137.0 lb
following: rabrover's own diet
performance: Steady

FatSecret member since: 07 Jan 10

rabrover's Weight History


rabrover's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
130
  Seven Days: Whatever it Takes (Feb)
status: Completed
ended: 08 Feb 10
view progress
 


rabrover's Buddies

CrystalRNY
last weighin: gaining 0.6 lb a week Up
   
rabrover has 1 buddy


rabrover's Cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 226kcal | fat: 10.04g | carbs: 7.48g | prot: 26.15g
Lettuce Wrappers with Shrimp
Just like your favorite restaurant appetizer.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members


rabrover's Recent Food & Exercise

rabrover's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

rabrover's Recent Activity

rabrover's Own Activity

No recent activity.

rabrover's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported CandissTC's Journal Entry.
Sarah1950 commented on Yolanda9179's Journal Entry.
DOINOU recorded a Weigh In at 206.8 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 316.2 lb.
WoodyBlues recorded a Weigh In at 257.2 lb.
Sally Forest recorded a Journal Entry.
HCB updated their Food Diary.