rabrover
Joined January 2010
Posts
10
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 6.4 lb

Current Weight
158.6 lb
Performance: Steady

Goal Weight
137.0 lb
Still to go: 21.6 lb

rabrover's Weight History


rabrover's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
130
  Seven Days: Whatever it Takes (Feb)
status: Completed
ended: 08 Feb 10
view progress
 


Following

CrystalRNY
last weighin: gaining 0.6 lb a week Up
   


rabrover's Cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 226kcal | fat: 10.04g | carbs: 7.48g | prot: 26.15g
Lettuce Wrappers with Shrimp
Just like your favorite restaurant appetizer.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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rabrover's Recent Food & Exercise


rabrover's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

rabrover's Recent Activity

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Other Member Diet Recent Activity

isohume recorded a Journal Entry.
Purchasing recorded a Weight Entry at 254.4 lb.
JohnnyDen updated their Food Diary.
taxi2015 recorded a Weight Entry at 243.0 lb.
mmartello3421 recorded a Weight Entry at 153.5 lb.
wholefoodnut commented on their Journal Entry.
Bob Bordone recorded a Weight Entry at 272.4 lb.
retractable recorded a Weight Entry at 112.4 lb.