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r2ktrader
r2ktrader
Joined August 2009
Posts
30
Following
1
Followers
2
Weight History
Start Weight
215.0 lb
Lost so far:
0.8 lb
Current Weight
215.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
65.8 lb
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r2ktrader's Weight History
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r2ktrader's Cookbook
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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r2ktrader's Recent Food & Exercise
1 Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
2 servings Nature's Own Butterbread
1 slice Canadian Bacon
Standing
Sitting
Driving
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