pynkmonk

Start Weight:(26 Nov 12) 178.6 lb
Current Weight:(22 Aug 14) 146.4 lb
Goal Weight:138.9 lb
following: pynkmonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Nov 12

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pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

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Elaine0924 updated their Food Diary.
littco1 recorded a Weigh In at 280.0 lb.
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dbdmom supported Yolanda9179's Journal Entry.
Houtman87 recorded a Weigh In at 251.3 lb.
jmb3450 commented on northernmusician's Journal Entry.
Katred12 supported Amylundquist's Weigh In.
emae6510 joined challenge The Official 10 Pounds in 30 Days Challenge!.