Joined November 2012
Weight History

Start Weight
178.6 lb
Lost so far: 32.2 lb

Current Weight
146.4 lb
Performance: losing 0.8 lb a week

Goal Weight
138.9 lb
Still to go: 7.5 lb

pynkmonk's Weight History

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pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

pynkmonk's Recent Food & Exercise

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Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

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