pynkmonk

Start Weight:(26 Nov 12) 178.6 lb
Current Weight:(22 Aug 14) 146.4 lb
Goal Weight:138.9 lb
following: pynkmonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Nov 12

pynkmonk's Weight History



Other Related Links

Members


pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

pynkmonk's Recent Food & Exercise

pynkmonk's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

pynkmonk's Recent Activity

pynkmonk's Own Activity

No recent activity.

pynkmonk's Buddies

No recent activity.

Other Member Diet Recent Activity

darelro recorded a Weigh In at 187.0 lb.
CandissTC recorded a Journal Entry and a Weigh In at 135.0 lb.
portert recorded a Weigh In at 238.1 lb.
tchuc recorded a Weigh In at 177.1 lb.
pork chops recorded a Weigh In at 172.0 lb.
camouflagePassionDiva recorded a Weigh In at 219.2 lb.
Cump1863 recorded a Weigh In at 175.0 lb.
ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.