Start Weight:(26 Nov 12) 178.6 lb
Current Weight:(22 Aug 14) 146.4 lb
Goal Weight:138.9 lb
following: pynkmonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Nov 12

pynkmonk's Weight History

Other Related Links


pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

pynkmonk's Recent Food & Exercise

pynkmonk's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

pynkmonk's Recent Activity

pynkmonk's Own Activity

No recent activity.

pynkmonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Monique 1 started a new group topic - Combining Vegetables.
AmberLaine supported mom84721's Journal Entry.
lettygaylor recorded a Journal Entry.
teskandar updated their Food Diary.
koi_jh recorded a Weigh In at 123.5 lb.
sindee67 supported HCB's Journal Entry.
sylvialgarcia recorded a Weigh In at 151.6 lb.
Jd updated their Exercise Diary.