Start Weight:(26 Nov 12) 178.6 lb
Current Weight:(22 Aug 14) 146.4 lb
Goal Weight:138.9 lb
following: pynkmonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Nov 12

pynkmonk's Weight History

Other Related Links


pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

pynkmonk's Recent Food & Exercise

pynkmonk's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

pynkmonk's Recent Activity

pynkmonk's Own Activity

No recent activity.

pynkmonk's Buddies

No recent activity.

Other Member Diet Recent Activity

ShellyClonch recorded a Weigh In at 228.0 lb.
Meplus70lb supported boobear73008's Weigh In.
boobear73008 recorded a Weigh In at 180.0 lb.
BlueD4949 supported FatGirlJenny's Journal Entry.
BulletProof3 and Precious97 are now buddies.
AboR7ma recorded a Weigh In at 202.8 lb.
nannybob recorded a Weigh In at 176.0 lb.
FatGirlJenny commented on their Journal Entry.