pynkmonk

Start Weight:(26 Nov 12) 178.6 lb
Current Weight:(22 Aug 14) 146.4 lb
Goal Weight:138.9 lb
following: pynkmonk's own diet
performance: losing 0.8 lb a week

FatSecret member since: 26 Nov 12

pynkmonk's Weight History



Other Related Links

Members


pynkmonk's journal

26 November 2012

I have lost 8 kgs in last 50 days. I have not had any carbs in last 50 days except 2-3 days little bit of rice. I drink only once a week on saturday night ...
on diet pynkmonk's own diet  

pynkmonk's Recent Food & Exercise

pynkmonk's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

pynkmonk's Recent Activity

pynkmonk's Own Activity

No recent activity.

pynkmonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifi Bonbon supported nanaeda's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
funsucker recorded a Weight Entry at 140.0 lb.
Sally tassani recorded a Weight Entry at 149.2 lb.
repe recorded a Weight Entry at 172.8 lb.
Canadamike updated their Exercise Diary.
Waynek3859 recorded a Weight Entry at 219.0 lb.
stoppingthecycle recorded a Journal Entry and a Weight Entry at 139.1 lb.