Member Favorite Meal Source: Member

purplkaret > Favorite Meals

salmon kimchi rice

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 89
Calories 292
% Daily Values*
Total Fat 9.87g 15%
  Saturated Fat 1.175g 6%
  Polyunsaturated Fat 3.313g  
  Monounsaturated Fat 4.817g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 863mg 36%
Potassium 42mg  
Total Carbohydrate 27.21g 9%
  Dietary Fiber 3.3g 13%
  Sugars 1.34g  
Protein 23.5g  
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 6%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (30%)
Protein (32%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member purplkaret on 28 May 10.

Foods in this Meal

Brown Rice
1/2 cup cooked
Trident Seafoods Alaskan Salmon Burgers
1 burger, 79 g
Hansung Food Cabbage Kimchi
1/2 x 1 cup

Related meals:

Try one of these other meals with similar ingredients:
stir fry with shrimp and brown rice
lima bean dish with beef
chicken and rice
Jojo's Fried Rice
stuffed peppers

You may also be interested in:

Members who've eaten this meal also like:
Egg Cheese Taco
homemade breakfast jack

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 292 calories in salmon kimchi rice
Calorie break-down: 30% fat, 37% carbs, 32% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.