banana nutella sandwich

cals: 350kcal | fat: 7.89g | carbs: 65.95g | prot: 7.79g
Includes: banana, nutella, sara lee white whole grain. 

chicken fajitas

cals: 270kcal | fat: 11.98g | carbs: 22.25g | prot: 31.65g
Includes: chicken breast, low carb tortilla, Sweet Red Peppers, oil. 


cals: 540kcal | fat: 8.34g | carbs: 45.00g | prot: 67.29g
Includes: sushi rice, sashimi, sashimi. 


cals: 43kcal | fat: 3.06g | carbs: 1.12g | prot: 1.36g
Includes: Coffee, Half-and-Half, equal. 

cream of broccoli soup

cals: 339kcal | fat: 29.86g | carbs: 15.22g | prot: 7.07g
Includes: cream, chicken stock, broccoli, garlic. 
"high fat meal"

egg cheese sandich

cals: 327kcal | fat: 15.44g | carbs: 25.77g | prot: 20.58g
Includes: egg, butter top wheat safeway, cheese lucerne. 

Egg Cheese Taco

cals: 169kcal | fat: 8.72g | carbs: 11.88g | prot: 10.79g
Includes: Egg, White Corn Tortilla, Reduced Fat Four Cheese Mexican Cheese. 
"1 egg, 2 tbsp mexican cheese and a tortilla"

flax sludge

cals: 192kcal | fat: 12.25g | carbs: 8.53g | prot: 14.51g
Includes: organic ground flaxseed, elite gourmet, almond butter. 
"1 tbsp flax, 1/2 scoop elite, almond butter"

homemade breakfast jack

cals: 244kcal | fat: 7.09g | carbs: 25.38g | prot: 17.79g
Includes: egg, hamburger bun, honey ham kirkland. 


cals: 678kcal | fat: 31.86g | carbs: 45.27g | prot: 31.05g
Includes: White Rice, BBQ Chicken, Chicken Katsu, Macaroni Salad. 

nutella banana sandwich

cals: 345kcal | fat: 7.39g | carbs: 66.95g | prot: 7.79g
Includes: Bananas, Sara Lee Iron Kids Bread, Nutella Hazelnut Spread. 


cals: 305kcal | fat: 10.00g | carbs: 44.50g | prot: 7.50g
Includes: Creamy Peanut Butter, Strawberry Jam, Whole Grain White Bread. 
"pbj pbj"

prime rib

cals: 1232kcal | fat: 72.39g | carbs: 58.62g | prot: 83.60g
Includes: garlic bread, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), ranch dressing, prime rib. 


cals: 1302kcal | fat: 58.93g | carbs: 75.43g | prot: 74.56g
Includes: Sour Cream, Garlic Bread, Prime Rib, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beer. 

salmon kimchi rice

cals: 292kcal | fat: 9.87g | carbs: 27.21g | prot: 23.50g
Includes: Brown Rice, Alaskan Salmon Burgers, kimchi. 


cals: 220kcal | fat: 10.39g | carbs: 9.19g | prot: 23.27g
Includes: elite gourmet whey, almond butter.