pupka

following: pupka's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 May 12

pupka's Weight History

333

Spring into Summer Challenge! Mar 27 - June 19

232

2013- 12 WEEK/25 LB CHALLENGE

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

Traditional French crepes with a few healthier changes.

cals: 199kcal | fat: 7.76g | carbs: 32.55g | prot: 5.39g

With aubergine, courgettes, peppers, tomato, onions and chili, this ratatouille is fantastic.

cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g

A sweet and healthy variation on beans.

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	marjory9 recorded a weigh in at 157.0 lb.
	Mimzy63 recorded a weigh in at 165.4 lb.
	amanda.anne87 recorded a journal.
	corsiifityou recorded a weigh in at 166.9 lb.
	lilieth72 recorded a weigh in at 116.8 lb.
	Ssgt Eaglebeak recorded a weigh in at 234.8 lb.
	mylady updated their Exercise Diary.
	smm1325 recorded a weigh in at 183.8 lb.