pulskaaj

Start Weight:(26 Mar 10) 289.0 lb
Current Weight:(03 Jan 16) 279.0 lb
Goal Weight:235.0 lb
following: pulskaaj's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 26 Mar 10

pulskaaj's Weight History


pulskaaj's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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lynnmead1963 updated their Food Diary.
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Asarver recorded a Weigh In at 138.2 lb.