pulskaaj

Start Weight:(26 Mar 10) 289.0 lb
Current Weight:(13 Jul 14) 279.0 lb
Goal Weight:235.0 lb
following: pulskaaj's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Mar 10

pulskaaj's Weight History


pulskaaj's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.