pulskaaj

Start Weight:(26 Mar 10) 289.0 lb
Current Weight:(14 Jan 17) 275.4 lb
Goal Weight:235.0 lb
following: pulskaaj's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Mar 10

pulskaaj's Weight History


pulskaaj's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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pulskaaj's journal

03 January 2016

Start 2017
on diet pulskaaj's own diet  

pulskaaj's Recent Food & Exercise

pulskaaj's Recent Activity

pulskaaj's Own Activity

pulskaaj recorded a Journal Entry and a Weight Entry at 279.0 lb.

pulskaaj's Buddies

No recent activity.

Other Member Diet Recent Activity

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Heather near Atlanta recorded a Weight Entry at 185.9 lb.