puckhopper

Start Weight:(07 Aug 12) 245.0 lb
Current Weight:(28 Mar 13) 230.0 lb
Goal Weight:220.0 lb
following: puckhopper's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 12

puckhopper's Weight History


puckhopper's Buddies

jb7deuce
last weighin: gaining 0.1 lb a week Up
   
puckhopper has 1 buddy



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puckhopper's journal

07 August 2012

I always manage to stay in pretty good shape but i want to take it to the next level. I have been dealing with injuries and recoveries over the last 4 ...
on diet puckhopper's own diet  

puckhopper's Recent Food & Exercise

puckhopper's Recent Activity

puckhopper's Own Activity

No recent activity.

puckhopper's Buddies

No recent activity.

Other Member Diet Recent Activity

gaijinrussell updated their Food Diary.
glen supported Scout1idf's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 247.6 lb.
kattay recorded a Journal Entry.
mdgood updated their Exercise Diary.
eddowning1 commented on their Journal Entry.
slavinsk updated their Food Diary.
Vsengupta recorded a Weigh In at 190.0 lb.