puckhopper

Start Weight:(07 Aug 12) 245.0 lb
Current Weight:(28 Mar 13) 230.0 lb
Goal Weight:220.0 lb
following: puckhopper's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 12

puckhopper's Weight History


puckhopper's Buddies

jb7deuce
last weighin: gaining 0.1 lb a week Up
   
puckhopper has 1 buddy



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puckhopper's journal

07 August 2012

I always manage to stay in pretty good shape but i want to take it to the next level. I have been dealing with injuries and recoveries over the last 4 ...
on diet puckhopper's own diet  

puckhopper's Recent Food & Exercise

puckhopper's Recent Activity

puckhopper's Own Activity

No recent activity.

puckhopper's Buddies

No recent activity.

Other Member Diet Recent Activity

Jessie_B added helcha's Cabbage and Tomato Soup recipe to their cook book.
bobo penelope recorded a Weigh In at 179.7 lb.
djs2512 recorded a Weigh In at 179.0 lb.
Self Determined Woman supported Bellkat's Journal Entry.
56colleem recorded a Weigh In at 220.5 lb.
janettehaines updated their Food Diary.
Velectro recorded a Weigh In at 193.3 lb.
aye naing recorded a Weigh In at 108.0 lb.