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ptricia
ptricia
Joined June 2009
Posts
1
Following
0
Followers
0
Weight History
Start Weight
668.0 lb
Lost so far:
0 lb
Current Weight
668.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
513.0 lb
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ptricia's Weight History
view ptricia's complete history
ptricia's Cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
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ptricia's Recent Food & Exercise
1 cup Skim or Nonfat Milk (Calcium Fortified)
1 serving applesauce unsweetened
2 tsps parsley flakes tea
Walking (slow) - 2/mph
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