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05 November 2014

Weigh-in: 188.5 lb lost so far: 0 lb still to go: 53.5 lb Diet followed reasonably well
   add comment on diet psk7511's own diet   losing 4.2 lb a week

04 November 2014

Weigh-in: 189.1 lb lost so far: 0 lb still to go: 54.1 lb Diet followed reasonably well
   add comment on diet psk7511's own diet   gaining 1.9 lb a week

22 October 2014

Weigh-in: 185.5 lb lost so far: 2.5 lb still to go: 50.5 lb Diet followed reasonably well
   add comment on diet psk7511's own diet   losing 1.4 lb a week

21 October 2014

Weigh-in: 185.7 lb lost so far: 2.3 lb still to go: 50.7 lb Diet followed reasonably well
   add comment on diet psk7511's own diet   losing 7.0 lb a week

20 October 2014

Weigh-in: 186.7 lb lost so far: 1.3 lb still to go: 51.7 lb Diet followed reasonably well
   add comment on diet psk7511's own diet   losing 0.3 lb a week

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Camilarsr commented on poenauta's Weigh In.
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smarolf updated their Exercise Diary.