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Member Favorite Meal Source: Member

pschlosser > Favorite Meals

Afternoon Shake


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 40mg 2%
Potassium 110mg  
Total Carbohydrate 5.5g 2%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
Protein 20g  
 
Vitamin A 82% Vitamin C 31%
Calcium 18% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (8%)
 
Protein (74%)
Carbohydrates, 5.5g (18%) Fat, 1g (8%) Protein, 20g (74%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Protien and Greens
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member pschlosser on 16 Aug 10.

Foods in this Meal

MRM All Natural Whey Protein
1 scoop, 25.5 g
amazing grass Organic Wheat Grass Powder
1 tablespoon


Related meals:

Try one of these other meals with similar ingredients:
Standard Breakfast
Standard Breakfast
Protein Shake
School Mornings
MRM Protein Shake


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 Nutrition summary:

There are 120 calories in Afternoon Shake
Calorie break-down: 8% fat, 18% carbs, 74% protein
(per meal)

Recently eaten by:

pschlosser
last weighin: steady Steady


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