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prubrew
prubrew
Joined July 2010
Posts
21
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
30.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
60.0 lb
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prubrew's Weight History
view prubrew's complete history
prubrew's Latest Member Challenges
43
Decide. Plan. Focus. Discipline.
status:
Completed
ended:
24 May 11
view progress
38
Weekend Warriors II
status:
Completed
ended:
24 Aug 10
view progress
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prubrew's Recent Food & Exercise
1/2 cup sliced chicken sausage
2 1/2 tbsps light creamy ranch dressing
2 cups shredded or chopped mixed salad
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
