princeofdg1

Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(03 Feb 13) 261.0 lb
Goal Weight:180.0 lb
following: princeofdg1's own diet
performance: Steady

FatSecret member since: 16 Jan 13

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princeofdg1's journal

21 January 2013

1800 Calories a day - First week of 3 day split - only two days of aerobic....need to integrate it more....Pre-Set Daily workout with 1 hour of weights ...

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glen commented on kasiaKa's Journal Entry.
kattay supported MPSARGE's Journal Entry.
Lynnhawley recorded a Weigh In at 195.0 lb.
janicejoyce recorded a Weigh In at 115.0 lb.
davepond88 recorded a Weigh In at 194.0 lb.
Blodgenie recorded a Weigh In at 205.0 lb.
dianecavallero recorded a Journal Entry.
NVLady recorded a Weigh In at 156.0 lb.