Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(03 Feb 13) 261.0 lb
Goal Weight:180.0 lb
following: princeofdg1's own diet
performance: Steady

FatSecret member since: 16 Jan 13

princeofdg1's Weight History

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princeofdg1's journal

21 January 2013

1800 Calories a day - First week of 3 day split - only two days of aerobic....need to integrate it more....Pre-Set Daily workout with 1 hour of weights ...

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AmberLaine commented on their Journal Entry.
jmb3450 supported AmberLaine's Journal Entry.
Teri Wilch updated their Food Diary.
josh silverman updated their Exercise Diary.
rhontique commented on Mistaya4u's Journal Entry.
malloryjones updated their Food Diary.
Rockiesfan supported AmberLaine's Journal Entry.
jcd recorded a Weigh In at 342.4 lb.