princeofdg1

Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(03 Feb 13) 261.0 lb
Goal Weight:180.0 lb
following: princeofdg1's own diet
performance: Steady

FatSecret member since: 16 Jan 13

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princeofdg1's journal

21 January 2013

1800 Calories a day - First week of 3 day split - only two days of aerobic....need to integrate it more....Pre-Set Daily workout with 1 hour of weights ...

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Other Member Diet Recent Activity

Mistybenner supported LO-Carb Karen's Journal Entry.
JLThreatful recorded a Journal Entry.
Owestie recorded a Weight Entry at 157.0 lb.
mirkasivula recorded a Weight Entry at 196.2 lb.
Deborahg382 recorded a Journal Entry and a Weight Entry at 223.2 lb.
saurabhchaudhary recorded a Weight Entry at 157.0 lb.
katgrimes recorded a Weight Entry at 178.0 lb.
kay629 supported Jones Jennifer's Journal Entry.