prenishanaidoo

Joined October 2015

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Weight History

Start Weight

130.1 lb

Lost so far: 4.4 lb

Current Weight

134.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 24.3 lb

prenishanaidoo's Weight History

cals: 133kcal | fat: 8.89g | carbs: 3.31g | prot: 10.02g

Low carb breakfast muffins with egg, bacon and veggies. Yum.

view complete cookbook

	1 Kiwi Fruit
	150 g Chicken Salad
	1 serving Nutriday Low Fat Flavoured Yoghurt
	Skipping Rope (Jumping Rope)
	Weight Training (moderate)