precious2247
Joined February 2011
Posts
20
Following
3
Followers
3
Weight History

Start Weight
234.0 lb
Lost so far: 10.0 lb

Current Weight
224.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
170.0 lb
Still to go: 54.0 lb

precious2247's Weight History


precious2247's Latest Member Challenges

86
  20lbs by December!
status: Completed
ended: 01 Dec 13
view progress
 
  
79
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
 


Following

neicie59
last weighin: gaining 0.1 lb a week Up
 
SciencexChick
last weighin: losing 0.9 lb a week Down
Brenda1221
last weighin: losing 0.6 lb a week Down
   


precious2247's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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precious2247's journal

29 July 2016

Doing great, I'm on my way up!! Goal 227 8/8/16

20 October 2014

Today is a new day!!!!! Happy and well.

precious2247's Recent Food & Exercise


precious2247's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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