precious2247

Start Weight:(22 Feb 11) 250.0 lb
Current Weight:(20 Oct 14) 242.0 lb
Goal Weight:170.0 lb
following: precious2247's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Feb 11

precious2247's Weight History


precious2247's Latest Member Challenges

87
  20lbs by December!
status: Completed
ended: 01 Dec 13
view progress
 
  
79
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
 


precious2247's Buddies

Brenda1221
last weighin: losing 0.6 lb a week Down
 
SciencexChick
last weighin: losing 3.0 lb a week Down
precious2247 has 2 buddies


precious2247's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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precious2247's journal

20 October 2014

Today is a new day!!!!! Happy and well.
on diet precious2247's own diet  losing 0.4 lb a week

29 September 2013

OK, I ate some barbeque ribs and bread last night. I followed it with a couple of lite beers. On track today.

precious2247's Recent Food & Exercise

precious2247's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

precious2247's Recent Activity

precious2247's Own Activity

precious2247 recorded a Journal Entry and a Weigh In at 242.0 lb.

precious2247's Buddies

Brenda1221 joined challenge Lose 30lbs by Christmas.

Other Member Diet Recent Activity

Laleer5 recorded a Weigh In at 147.9 lb.
agarbati recorded a Weigh In at 205.0 lb.
Djee recorded a Weigh In at 173.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 276.0 lb.
LEWIES updated their Food Diary.
Ggd recorded a Weigh In at 156.5 lb.
dount_boy commented on lard_ass's Weigh In.
mikem2784 recorded a Weigh In at 189.8 lb.