Member Favorite Meal Source: Member

prec6090 > Favorite Meals

spaghetti dinner

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 168
Calories 461
% Daily Values*
Total Fat 18.68g 29%
  Saturated Fat 7.272g 36%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.338g  
  Trans Fat 0g  
Cholesterol 31mg 10%
Sodium 1254mg 52%
Potassium 183mg  
Total Carbohydrate 53.59g 18%
  Dietary Fiber 3.5g 14%
  Sugars 12.34g  
Protein 20.11g  
Vitamin A 15% Vitamin C 15%
Calcium 17% Iron 19%
of RDI*
(461 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (36%)
Protein (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member prec6090 on 07 Jun 11.

Foods in this Meal

1% Fat Milk
1/2 cup
Meijer Angel Hair Spaghetti Pasta
1/2 x 1 serving, 1 oz
Kroger Classic Mushroom Spaghetti Sauce
1/2 cup
Cole's Garlic Toast
1 slice, 33 g
Kroger Meals Made Simple - Italian Style Meatballs
1/2 x 6 meatballs, 42.5 g

Related meals:

Try one of these other meals with similar ingredients:
Honey Bunches of Oats w/ Blueberries
Steel Cut Oats with apples and milk
corn flakes meal

You may also be interested in:

Members who've eaten this meal also like:
sandwich with salad
Egg over hard bfast
scrambled egg with a kick
turkey on sandwich round

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 461 calories in spaghetti dinner
Calorie break-down: 36% fat, 46% carbs, 17% protein
(per meal)

Recently eaten by:

last weighin: losing 1.8 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.