| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 135
Calories 175
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| |
| % Daily Values* |
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Total Fat
15g
|
23% |
| |
Saturated Fat
2.358g
|
12% |
| |
Polyunsaturated Fat
8.132g
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|
| |
Monounsaturated Fat
3.669g
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|
| |
Trans Fat
0.05g
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|
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Cholesterol
16mg
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5% |
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Sodium
321.5mg
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13% |
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Potassium
237mg
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|
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Total Carbohydrate
11.16g
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4% |
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Dietary Fiber
2g
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8% |
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Sugars
6.14g
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|
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Protein
1.68g
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|
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| Vitamin A
6% |
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Vitamin C
48% |
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| Calcium
4% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (77%)
Protein (0%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
cabbage, zucchini, light mayo, stevia, salt, pepper
The information specified for this meal was submitted and shared by member
pr8ing4you
on 11 Jul 08.
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Related meals:
Try one of these other meals with similar ingredients:
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|
 Nutrition summary:
 |
There are 175 calories in My cole slaw |
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Calorie break-down: 77% fat, 26% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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