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pppaolo_89
pppaolo_89
Joined October 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
5.0 lb
Current Weight
158.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
13.0 lb
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pppaolo_89's Weight History
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pppaolo_89's Recent Food & Exercise
2 servings All Natural Peanut Butter
3 servings 100% Whey Double Chocolate
1/2 serving Rice cake plain
Weight Training (moderate)
Circuit Training
Running (jogging) - 5/mph
view diet calendar
