chicken in white sauce & rice & veg.

cals: 382kcal | fat: 18.40g | carbs: 26.00g | prot: 28.30g
Includes: Field Fresh Rice,Broccoli,Sweetcorn & Peas (Single Bags), Chicken in White Sauce. 
"Lidl chicken in white sauce and single serving micro rice."


cod in crumb & Maris piper potatoes

cals: 288kcal | fat: 8.65g | carbs: 38.20g | prot: 15.05g
Includes: maris piper , garden peas tesco, Breaded Cod. 
"birds eye cod in crumb , Maris piper potatoes , or mash and garden peas ! and grapefruit."