powislak

Start Weight:(23 Sep 14) 218.0 lb
Current Weight:(15 Feb 15) 217.2 lb
Goal Weight:172.0 lb
following: powislak's own diet
performance: losing 1.2 lb a week

Mam na imie krzysztof.Jestem cukrzykiem typu II,od lat 12.Mam 59 lat.Pracuję w ochronie,w Warszawie,stolicy Polski.

FatSecret member since: 30 Nov 11

powislak's Weight History



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powislak's journal

01 October 2012

kiepsko to widzę.
on diet powislak's own diet  gaining 0.1 lb a week

powislak's Recent Food & Exercise

powislak's Recent Activity

powislak's Own Activity

powislak recorded a Weigh In at 217.2 lb.
powislak recorded a Weigh In at 219.1 lb.
powislak recorded a Weigh In at 218.9 lb.
powislak recorded a Weigh In at 224.4 lb.

powislak's Buddies

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Other Member Diet Recent Activity

nicholaix commented on HCB's Journal Entry.
dHofstra recorded a Weigh In at 165.5 lb.
fifisno updated their Exercise Diary.
shorttie115 and HCB are now buddies.
HCB supported LambiePi's Journal Entry.
Fatchemist updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
angela75 recorded a Weigh In at 145.5 lb.