powislak

Start Weight:(23 Sep 14) 218.0 lb
Current Weight:(12 Oct 14) 209.7 lb
Goal Weight:172.0 lb
following: powislak's own diet
performance: losing 3.1 lb a week

Mam na imie krzysztof.Jestem cukrzykiem typu II,od lat 12.Mam 59 lat.Pracuję w ochronie,w Warszawie,stolicy Polski.

FatSecret member since: 30 Nov 11

powislak's Weight History



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powislak's journal

01 October 2012

kiepsko to widzę.
on diet powislak's own diet  gaining 0.1 lb a week

powislak's Recent Food & Exercise

powislak's Recent Activity

powislak's Own Activity

powislak recorded a Weigh In at 209.7 lb.
powislak recorded a Weigh In at 210.5 lb.
powislak recorded a Weigh In at 215.4 lb.
powislak recorded a Weigh In at 215.4 lb.

powislak's Buddies

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Other Member Diet Recent Activity

cmspooner recorded a Weigh In at 216.0 lb.
PatReyes recorded a Weigh In at 195.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 259.0 lb.
Celaeno commented on their Weigh In.
reddogphoto recorded a Weigh In at 163.0 lb.
harrislez recorded a Weigh In at 165.0 lb.
Ray63019 recorded a Weigh In at 158.3 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.