powislak

Start Weight:(23 Sep 14) 218.0 lb
Current Weight:(14 Jan 15) 218.9 lb
Goal Weight:172.0 lb
following: powislak's own diet
performance: losing 3.2 lb a week

Mam na imie krzysztof.Jestem cukrzykiem typu II,od lat 12.Mam 59 lat.Pracuję w ochronie,w Warszawie,stolicy Polski.

FatSecret member since: 30 Nov 11

powislak's Weight History



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powislak's journal

01 October 2012

kiepsko to widzę.
on diet powislak's own diet  gaining 0.1 lb a week

powislak's Recent Food & Exercise

powislak's Recent Activity

powislak's Own Activity

powislak recorded a Weigh In at 218.9 lb.
powislak recorded a Weigh In at 224.4 lb.
powislak recorded a Weigh In at 217.6 lb.

powislak's Buddies

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Other Member Diet Recent Activity

lottester recorded a Weigh In at 140.0 lb.
Pemaroo supported jdsims1957's Weigh In.
Deere Man supported howzat4u's Journal Entry.
Sugar Waffle supported seasideloungers's Journal Entry.
Sbrit405 updated their Exercise Diary.
jonathan Gabriel recorded a Weigh In at 328.0 lb.
Fatchick recorded a Journal Entry and a Weigh In at 172.0 lb.
jimiam recorded a Weigh In at 210.0 lb.