powellram
Joined January 2011
Posts
10
Following
0
Followers
1
Weight History

Start Weight
187.0 lb
Lost so far: 2.7 lb

Current Weight
184.3 lb
Performance: losing 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 19.3 lb

powellram's Weight History



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powellram's journal

26 October 2012

You can do it
on diet powellram's own diet  

01 March 2012

Today is the beginning of a new me. I am starting my diet today and my lifestyle changes.
on diet powellram's own diet  

powellram's Recent Food & Exercise


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Other Member Diet Recent Activity

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