potatotruck176

Start Weight:(21 Feb 11) 130.1 lb
Current Weight:(12 Mar 13) 138.5 lb
Goal Weight:121.3 lb
following: potatotruck176's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Feb 11

potatotruck176's Weight History


potatotruck176's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
  
136
  Summer Isn't Over Yet - At Least 10 pds to Lose???
status: Completed
ended: 06 Sep 11
view progress
 


potatotruck176's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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potatotruck176's journal

22 March 2011

Minor bloating
on diet potatotruck176's own diet  gaining 1.9 lb a week

18 March 2011

Too much carbs, due to gastric virus.
on diet potatotruck176's own diet  steady weight

potatotruck176's Recent Food & Exercise

potatotruck176's Recent Activity

potatotruck176's Own Activity

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Other Member Diet Recent Activity

ajhopen recorded a Weigh In at 186.1 lb.
snezica supported jmb3450's Journal Entry.
Leni-Chan updated their Food Diary.
Winamanie commented on their Journal Entry.
pontik recorded a Weigh In at 176.4 lb.
DavidD15 updated their Exercise Diary.
Don Paublo updated their Exercise Diary.
ddaub recorded a Weigh In at 295.0 lb.