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port3033

Start Weight:	(20 Mar 08) 220.0 lb
Current Weight:	(14 Nov 08) 205.0 lb
Goal Weight:	145.0 lb

following: Abs Diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Mar 08

port3033's Weight History

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port3033's journal

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14 November 2008

This last week was difficult. Vacation made for some terrible food choices. The timing was off, as well as the food available was limited. I did, h ...

on diet Abs Diet losing 0.4 lb a week

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port3033's Recent Food & Exercise

	6 oz white cake
	1 serving fruit and yogurt
	1 serving mocha

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port3033's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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port3033's Recent Activity

port3033's own activity

	submitted a new group topic - ready for some help.
	joined group 40's with 50-100 lbs to Lose.
	recorded a journal entry.
	updated their food diary.

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