porkfrog69
Joined July 2009
Posts
34
Following
0
Followers
0
Weight History

Start Weight
168.0 lb
Lost so far: 10.0 lb

Current Weight
178.0 lb
Performance: losing 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 23.0 lb

porkfrog69's Weight History


porkfrog69's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
view complete cookbook

Other Related Links

Members


porkfrog69's Recent Food & Exercise


porkfrog69's Recent Activity

porkfrog69's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Miraculum commented on bevigaby's Journal Entry.
Draglist supported blueowl88's Journal Entry.
soniajac recorded a Weight Entry at 177.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Allgreen supported Liznelia's Journal Entry.
jimmiepop commented on kaciburris's Weight Entry.
Becc@ supported momma6224's Journal Entry.
Hopey05 recorded a Journal Entry and a Weight Entry at 203.1 lb.