porkfrog69
Joined July 2009
Posts
34
Following
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Weight History

Start Weight
168.0 lb
Lost so far: 10.0 lb

Current Weight
178.0 lb
Performance: losing 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 23.0 lb

porkfrog69's Weight History


porkfrog69's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
view complete cookbook

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Other Member Diet Recent Activity

dboza supported Looped's Weight Entry.
tahoebrun supported Klynn82's Weight Entry.
MarujaR updated their Food Diary.
KThompson12 recorded a Weight Entry at 195.8 lb.
Klynn82 supported YellowTrucker's Weight Entry.
KJJSTOTT updated their Food Diary.
Saundra.jaret recorded a Weight Entry at 147.2 lb.
Gingerk65 supported Klynn82's Journal Entry.