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porkfrog69
porkfrog69
Joined July 2009
Posts
34
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
10.0 lb
Current Weight
178.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
23.0 lb
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porkfrog69's Weight History
view porkfrog69's complete history
porkfrog69's Cookbook
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
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porkfrog69's Recent Food & Exercise
1 serving Del Taco Carne Asada Taco
1 serving Core Power Light Chocolate
1 serving McDonald's Egg White Delight McMuffin
Sitting
Standing
Calisthenics (light, e.g. home exercise)
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