Joined June 2011
Weight History

Start Weight
198.0 lb
Lost so far: 10.0 lb

Current Weight
188.0 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 8.0 lb

porker1965's Weight History

Other Related Links


Calorie Count

porker1965's journal

14 July 2011

rubbish three weeks - followed very poorly, ill dog and just generally under the weather myself.
on diet Calorie Count  

24 June 2011

Today is my new start! I think just by writing down what I eat and choosing healthily will help me a lot!!
on diet Calorie Count  

porker1965's Recent Food & Exercise

porker1965's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

porker1965's Recent Activity

porker1965's Own Activity

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