Start Weight:(23 Jun 11) 198.0 lb
Current Weight:(09 Aug 12) 188.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 1.6 lb a week

FatSecret member since: 23 Jun 11

porker1965's Weight History

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Calorie Count

porker1965's journal

14 July 2011

rubbish three weeks - followed very poorly, ill dog and just generally under the weather myself.
on diet Calorie Count  gaining 1.7 lb a week

24 June 2011

Today is my new start! I think just by writing down what I eat and choosing healthily will help me a lot!!
on diet Calorie Count  

porker1965's Recent Food & Exercise

porker1965's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

porker1965's Recent Activity

porker1965's Own Activity

No recent activity.

porker1965's Buddies

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Other Member Diet Recent Activity

peterhuizinga recorded a Weigh In at 169.8 lb.
juniperrose recorded a Weigh In at 122.0 lb.
shawnacrutchfield recorded a Journal Entry.
sayangkulita recorded a Weigh In at 116.8 lb.
bobbulmash recorded a Weigh In at 168.0 lb.
lizpyhtila recorded a Weigh In at 134.2 lb.
kattay supported DairyKing's Journal Entry.
williamjo54 recorded a Weigh In at 260.0 lb.