polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(31 Aug 15) 183.6 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



Other Related Links

Members


polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

polkosity recorded a Weigh In at 183.6 lb.

polkosity's Buddies

No recent activity.

Other Member Diet Recent Activity

jakefraser updated their Exercise Diary.
DianneGardner supported Pretty Mama Lopez's Journal Entry.
poesloes recorded a Weigh In at 229.3 lb.
rherbst recorded a Weigh In at 230.8 lb.
svenknorst recorded a Weigh In at 207.2 lb.
soontobeslenderwoman updated their Food Diary.
Jen Cabaret updated their Food Diary.
hendry halim recorded a Weigh In at 183.0 lb.