polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

No recent activity.

polkosity's Buddies

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Other Member Diet Recent Activity

repstosw recorded a Weigh In at 257.8 lb.
sngglebnny commented on Socolova's Journal Entry.
jmb3450 supported John10251's Journal Entry.
KTB30 added planteam's Cheesy Chicken Quesadilla recipe to their cook book.
madaboutmoose supported DairyKing's Journal Entry.
farmerblue recorded a Weigh In at 228.4 lb.
MariahRea recorded a Weigh In at 176.4 lb.
Neurodroid updated their Exercise Diary.