polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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polkosity's Buddies

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Other Member Diet Recent Activity

old hag updated their Exercise Diary.
Meharryhojo recorded a Weigh In at 184.3 lb.
GeroTech recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DonSin recorded a Weigh In at 194.7 lb.
yura00 recorded a Weigh In at 210.5 lb.
mastervan recorded a Weigh In at 216.2 lb.
GlitterSores recorded a Journal Entry and a Weigh In at 334.0 lb.