polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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polkosity's Buddies

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Other Member Diet Recent Activity

anco1 recorded a Weigh In at 158.7 lb.
skydiver1 recorded a Weigh In at 192.0 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 128.0 lb.
Rgonper81 recorded a Weigh In at 159.2 lb.
ductus_deferens recorded a Weigh In at 138.9 lb.
dHofstra recorded a Weigh In at 162.5 lb.
Timothy Traddle recorded a Weigh In at 287.3 lb.
ubizmo recorded a Weigh In at 256.6 lb.