polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(06 Jan 17) 191.4 lb
Goal Weight:187.4 lb
following: polkosity's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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polkosity's Buddies

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Other Member Diet Recent Activity

majid_1340 recorded a Weight Entry at 170.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 143.8 lb.
Zippyk recorded a Weight Entry at 187.4 lb.
Isabel Rasmussen recorded a Weight Entry at 169.1 lb.
mennamohsen updated their Food Diary.
AndreiMihai recorded a Weight Entry at 203.7 lb.
szpt recorded a Weight Entry at 190.0 lb.