polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(08 Feb 16) 166.4 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 1.3 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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polkosity's Buddies

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Other Member Diet Recent Activity

qtdarkie joined challenge 12 weeks, lose 10%.
fisker1 recorded a Weigh In at 163.4 lb.
angussmith recorded a Weigh In at 145.8 lb.
Mousy1109 supported don jarry's Weigh In.
Sugar Waffle supported sweetjones's Journal Entry.
kylez28 recorded a Weigh In at 182.2 lb.
Bippi supported wishihadinvisbility's Journal Entry.
keillorg recorded a Journal Entry and a Weigh In at 215.8 lb.