polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
欧,我来了 recorded a Weigh In at 154.3 lb.
srkgrant recorded a Weigh In at 273.0 lb.
Katrina Sue recorded a Journal Entry.
Sherryal448-2 replied to always4me's challenge post - SSTII March 31 Tuesday.
Asmack1 recorded a Weigh In at 252.6 lb.
rodgav recorded a Weigh In at 162.6 lb.
XshapeshiftX supported JennBuck61's Journal Entry.