polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

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Other Member Diet Recent Activity

greene7 recorded a Weigh In at 168.8 lb.
Alyssa11232 recorded a Weigh In at 205.6 lb.
SuperTertjie recorded a Weigh In at 154.3 lb.
dani333 recorded a Weigh In at 131.2 lb.
dHofstra recorded a Weigh In at 164.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 256.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CSM101 recorded a Journal Entry and a Weigh In at 200.5 lb.