polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(11 Dec 13) 164.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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Other Member Diet Recent Activity

Christabel99 recorded a Weigh In at 152.0 lb.
JesusIsLord777 recorded a Weigh In at 156.4 lb.
petanbet recorded a Weigh In at 173.7 lb.
Irisjay recorded a Weigh In at 277.8 lb.
nastaciasmith recorded a Journal Entry.
TonyFar recorded a Weigh In at 208.6 lb.
simpsonaj194 recorded a Weigh In at 204.4 lb.
KFPPanda recorded a Weigh In at 354.7 lb.