polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(20 Aug 16) 177.5 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

polkosity recorded a Weigh In at 172.0 lb.
polkosity recorded a Weigh In at 171.7 lb.

polkosity's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported KThompson12's Journal Entry.
fitmindbody supported iulani's Journal Entry.
mskestrela commented on Maggie Digabane's Weigh In.
VeggieJunkie supported shelleythechunkymonkey's Journal Entry.
JJchubby recorded a Weigh In at 151.0 lb.
buttonz recorded a Weigh In at 172.8 lb.
thisolliefellow supported notelaine's Journal Entry.
EFCNathan supported their Weigh In.