polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(13 Feb 17) 188.1 lb
Goal Weight:187.4 lb
following: polkosity's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

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polkosity's Buddies

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Other Member Diet Recent Activity

mskestrela commented on fionazen's Journal Entry.
Banginiu Taukams updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wdyble updated their Exercise Diary.
slotz recorded a Weight Entry at 169.8 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.2 lb.
Bloom Health recorded a Weight Entry at 130.1 lb.
Lem50 recorded a Weight Entry at 233.2 lb.