polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(02 Feb 16) 167.6 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: losing 1.9 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

polkosity recorded a Weigh In at 167.6 lb.
polkosity recorded a Weigh In at 171.5 lb.
polkosity recorded a Weigh In at 169.3 lb.
polkosity recorded a Weigh In at 170.0 lb.

polkosity's Buddies

No recent activity.

Other Member Diet Recent Activity

Pattywac3 recorded a Weigh In at 217.6 lb.
Lose10in2013 recorded a Weigh In at 107.2 lb.
nbabaie recorded a Weigh In at 146.8 lb.
EbizzleJ supported TK817's Journal Entry.
abduraheem recorded a Journal Entry.
Qualidade Vida updated their Exercise Diary.
jerzee1120 recorded a Journal Entry and a Weigh In at 165.0 lb.
RodimusTSO recorded a Weigh In at 205.7 lb.