polkosity

Start Weight:(30 Nov 11) 209.4 lb
Current Weight:(01 Jul 16) 172.6 lb
Goal Weight:165.3 lb
following: polkosity's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Nov 11

polkosity's Weight History



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polkosity's journal

03 October 2013

First day at gym in 1 month.
on diet polkosity's own diet  

16 May 2013

No training for a week due to back pain
on diet polkosity's own diet  gaining 0.3 lb a week

polkosity's Recent Food & Exercise

polkosity's Recent Activity

polkosity's Own Activity

polkosity recorded a Weigh In at 172.6 lb.
polkosity recorded a Weigh In at 171.5 lb.
polkosity recorded a Weigh In at 174.6 lb.
polkosity recorded a Weigh In at 171.3 lb.

polkosity's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on IamLinny's Journal Entry.
Cyril Benjamin recorded a Weigh In at 187.8 lb.
amirfoad recorded a Weigh In at 159.4 lb.
StrangeTrout recorded a Weigh In at 210.0 lb.
bigindian81 recorded a Weigh In at 194.4 lb.
bomjardim recorded a Weigh In at 162.3 lb.
bee69 recorded a Weigh In at 207.9 lb.
paddygt recorded a Weigh In at 227.0 lb.