Joined February 2013
Weight History

Start Weight
128.0 lb
Lost so far: 0 lb

Current Weight
128.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 8.0 lb

policemom's Weight History

policemom's Cookbook

cals: 306kcal | fat: 9.63g | carbs: 49.07g | prot: 4.49g
Beer Bread
Very easy to make bread with a sweet, buttery flavor.
cals: 325kcal | fat: 9.52g | carbs: 34.16g | prot: 26.82g
Italian Sausage Soup II
This recipe is also known in our house as super soup and is South Beach friendly.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Sugar Busters

policemom's journal

13 February 2013

on diet Sugar Busters  

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