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policemom
policemom
Joined February 2013
Posts
1
Following
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Weight History
Start Weight
128.0 lb
Lost so far:
0 lb
Current Weight
128.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
8.0 lb
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policemom's Weight History
view policemom's complete history
policemom's Cookbook
cals: 306kcal | fat: 9.63g | carbs: 49.07g | prot: 4.49g
Beer Bread
Very easy to make bread with a sweet, buttery flavor.
cals: 325kcal | fat: 9.52g | carbs: 34.16g | prot: 26.82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
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