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poetaypianista
poetaypianista
Joined June 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
9.3 lb
Current Weight
224.7 lb
Performance:
losing 0.0 lb a week
Goal Weight
210.0 lb
Still to go:
14.7 lb
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poetaypianista's Weight History
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poetaypianista's Latest Posts
how do u get past the cravings??
I always have plenty of baby carrots and/or sweet snap peas, in case I get night time cravings; together with a low calorie humus dip, I get that salty craving satisfied, and fill up with plenty of healthy vegetable fibers... BUT, I have to be willing to make this substitution...
posted
25 Jan 2014, 10:13
poetaypianista has submitted 1 post
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poetaypianista's Recent Food & Exercise
1
medium
Manzanas
1/2 serving Great Value Light Nonfat Yogurt
1/4 serving Mission Avocado
Circuit Training
Walking (slow) - 2/mph
Kickboxing
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