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pmolina > Favorite Meals

Fajita Taco Salad - Jalisco

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 285
Calories 636
% Daily Values*
Total Fat 31.65g 49%
  Saturated Fat 7.612g 38%
  Polyunsaturated Fat 5.41g  
  Monounsaturated Fat 16.149g  
Cholesterol 100mg 33%
Sodium 1575mg 66%
Potassium 741mg  
Total Carbohydrate 44.8g 15%
  Dietary Fiber 11.3g 45%
  Sugars 2.26g  
Protein 47.45g  
Vitamin A 0% Vitamin C 19%
Calcium 15% Iron 43%
of RDI*
(636 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (44%)
Protein (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member pmolina on 20 Jan 10.

Foods in this Meal

Reduced Fat Sour Cream
1 tbsp
Refried Beans
1/4 cup
Tortilla Corn Chips
1 10 chip serving
1/3 cup
1 cup shredded or chopped
John Soules Foods Beef Fajitas
2 x 3 oz, 168 g

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Chicken Picante
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 Nutrition summary:

There are 636 calories in Fajita Taco Salad - Jalisco
Calorie break-down: 44% fat, 27% carbs, 29% protein
(per meal)

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