Start Weight:(09 Jan 11) 202.6 lb
Current Weight:(21 May 12) 187.8 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

I've pretty much struggled with my weight since I was a teenager. Like most!! I've had four children and my weight has gone up and down on the scales. I've decided it was time to make a change before I reached 200lbs. In the past 10 years, I've had four children. There ages are 11, 5, 3 and 21mths. I am newly single and was feeling really depressed and bad about my self image. So here I am. I love this site for the challenges, receipes and inspiration from many!!

My goals:
start weight of 190lbs. - 3/19/12

I'd like to loose 25lbs to be at 165lbs.

FatSecret member since: 09 Jan 11

pmmcjom12's Weight History

pmmcjom12's Latest Member Challenges

  Team Weight Loss Challenge
status: Completed
ended: 10 Apr 11
view progress
status: Completed
ended: 03 Apr 11
view progress

pmmcjom12's Buddies

last weighin: gaining 1.2 lb a week Up
last weighin: losing 1.3 lb a week Down
buddies only
last weighin: gaining 0.4 lb a week Up

pmmcjom12's Latest Photos


pmmcjom12's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 129kcal | fat: 6.80g | carbs: 9.78g | prot: 6.85g
Cabbage rolls filled with beef and rice.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
view complete cookbook

pmmcjom12's Latest Posts

For the Women;)
Can anyone tell me if having your period affects your monthly gain/loss?? Just starting a week ago and really don't want to be discouraged when I weigh in tomorrow!!! I do feel bloated and crampy...just wondering from those of you who have been doing this for awhile if you see a difference.

Thanks everyone and have a great weekendSmile
posted 14 Jan 2011, 13:02
pmmcjom12 has submitted 1 post

Other Related Links


Calorie Count

pmmcjom12's journal

24 January 2011

First day of the Zumba class!!! I love it...the hour just flew by. I had so much fun with my sister and friend. Can't wait until next week's class!!!
on diet Calorie Count  

23 January 2011

as of today, i'm reducing my calorie intake by 100 calories. hopefully, i'm not starving!!! start a new job tomorrow....nervous!! need to buy some frozen ...
on diet Calorie Count  

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