plowmaa66
Joined August 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 2.0 lb

Current Weight
218.0 lb
Performance: losing 0.6 lb a week

Goal Weight
180.0 lb
Still to go: 38.0 lb

plowmaa66's Weight History


plowmaa66's Cookbook

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

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plowmaa66's journal

14 September 2011

I did not follow my plans as closely as I should have. I could have lost more weight if I had done some exercises. I like to walk, but I am not moti ...
on diet plowmaa66's own diet  

22 August 2011

Today I am starting the fatsecret diet because I want to lose at least forty pounds. I am doing this strictly for myself and no one else. I have num ...
on diet plowmaa66's own diet  

plowmaa66's Recent Food & Exercise


plowmaa66's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

plowmaa66's Recent Activity

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Other Member Diet Recent Activity

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