Start Weight:(22 Aug 11) 220.0 lb
Current Weight:(14 Sep 11) 218.0 lb
Goal Weight:180.0 lb
following: plowmaa66's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Aug 11

plowmaa66's Weight History

plowmaa66's Cookbook

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Other Related Links


plowmaa66's journal

14 September 2011

I did not follow my plans as closely as I should have. I could have lost more weight if I had done some exercises. I like to walk, but I am not moti ...
on diet plowmaa66's own diet  

22 August 2011

Today I am starting the fatsecret diet because I want to lose at least forty pounds. I am doing this strictly for myself and no one else. I have num ...
on diet plowmaa66's own diet  

plowmaa66's Recent Food & Exercise

plowmaa66's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

plowmaa66's Recent Activity

plowmaa66's Own Activity

No recent activity.

plowmaa66's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported Roobert's Weigh In.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.