Start Weight:(22 Aug 11) 220.0 lb
Current Weight:(14 Sep 11) 218.0 lb
Goal Weight:180.0 lb
following: plowmaa66's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Aug 11

plowmaa66's Weight History

plowmaa66's Cookbook

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Other Related Links


plowmaa66's journal

14 September 2011

I did not follow my plans as closely as I should have. I could have lost more weight if I had done some exercises. I like to walk, but I am not moti ...
on diet plowmaa66's own diet  losing 0.6 lb a week

22 August 2011

Today I am starting the fatsecret diet because I want to lose at least forty pounds. I am doing this strictly for myself and no one else. I have num ...
on diet plowmaa66's own diet  

plowmaa66's Recent Food & Exercise

plowmaa66's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

plowmaa66's Recent Activity

plowmaa66's Own Activity

No recent activity.

plowmaa66's Buddies

No recent activity.

Other Member Diet Recent Activity

fent888 recorded a Weigh In at 181.9 lb.
Nefertaris recorded a Weigh In at 109.1 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 243.8 lb.
Doodlehead and vegasgirl59 are now buddies.
Fleksnes recorded a Weigh In at 192.7 lb.
scottr7 recorded a Weigh In at 185.0 lb.
vegasgirl59 recorded a Journal Entry.
francesca.72 recorded a Weigh In at 176.1 lb.