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plmc28
plmc28
Joined August 2014
Posts
3
Following
0
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Weight History
Start Weight
170.0 lb
Lost so far:
4.6 lb
Current Weight
165.4 lb
Performance:
losing 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
25.4 lb
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plmc28's Weight History
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plmc28's Cookbook
cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 84kcal | fat: 5.79g | carbs: 7.06g | prot: 1.27g
Yogurt Cream
A creamy yogurt topping.
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plmc28's Recent Food & Exercise
1 large Egg
2 servings Best Foods Olive Oil Reduced Fat Mayonnaise
3/4 cup Cooked Cauliflower
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