Start Weight:(03 Jan 12) 223.8 lb
Current Weight:(21 Nov 13) 206.6 lb
Goal Weight:198.4 lb
following: The Dukan Diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Jan 12

platinmartin's Weight History

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The Dukan Diet

platinmartin's journal

12 January 2012

98,8 kg hält sich hartnäckig. Aber das Ziel ist übererfüllt.
on diet The Dukan Diet  

03 January 2012

Dr. Dukan comes to me...
on diet The Dukan Diet  

platinmartin's Recent Food & Exercise

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Other Member Diet Recent Activity

Becky112489 recorded a Weigh In at 138.0 lb.
Deere Man supported AilaOne's Journal Entry.
coderfi recorded a Weigh In at 162.2 lb.
M1SSA updated their Exercise Diary.
AilaOne commented on ChrisComedy's Journal Entry.
jpoest recorded a Weigh In at 220.0 lb.
GreenMountainBoy updated their Food Diary.
always4me replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.