Start Weight:(03 Jan 12) 223.8 lb
Current Weight:(21 Nov 13) 206.6 lb
Goal Weight:198.4 lb
following: The Dukan Diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Jan 12

platinmartin's Weight History

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The Dukan Diet

platinmartin's journal

12 January 2012

98,8 kg hält sich hartnäckig. Aber das Ziel ist übererfüllt.
on diet The Dukan Diet  

03 January 2012

Dr. Dukan comes to me...
on diet The Dukan Diet  

platinmartin's Recent Food & Exercise

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Other Member Diet Recent Activity

cthomasflood updated their Exercise Diary.
mgrill recorded a Journal Entry.
cmlynn commented on mars2kids's Journal Entry.
Thaworth84 recorded a Weigh In at 254.2 lb.
msbuggirl supported northernmusician's Journal Entry.
McKinn supported Justdoingtheunstuck's Journal Entry.
Deflandre04 updated their Food Diary.
jlc0315 recorded a Weigh In at 142.0 lb.