Start Weight:(03 Jan 12) 223.8 lb
Current Weight:(21 Nov 13) 206.6 lb
Goal Weight:198.4 lb
following: The Dukan Diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Jan 12

platinmartin's Weight History

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The Dukan Diet

platinmartin's journal

12 January 2012

98,8 kg hält sich hartnäckig. Aber das Ziel ist übererfüllt.
on diet The Dukan Diet  

03 January 2012

Dr. Dukan comes to me...
on diet The Dukan Diet  

platinmartin's Recent Food & Exercise

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Other Member Diet Recent Activity

wholefoodnut replied to durlon's post - Second month, only 1 lb lost.
dkreed07 commented on Vicki 72's Journal Entry.
scottplumley recorded a Weigh In at 222.0 lb.
nancy9322 recorded a Weigh In at 207.0 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 247.6 lb.
C67241 supported NowIunderstand's Journal Entry.
draculinavamp recorded a Weigh In at 160.9 lb.
janinemae recorded a Weigh In at 112.8 lb.