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pkspam
pkspam
Joined December 2010
Posts
50
Following
1
Followers
1
Weight History
Start Weight
184.3 lb
Lost so far:
8.1 lb
Current Weight
176.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
36.2 lb
Follow
pkspam's Weight History
view pkspam's complete history
pkspam's Latest Member Challenges
83
Wii Fit & Fit Plus Challenge
status:
Completed
ended:
24 Jan 11
view progress
view all pkspam's challenges
Following
Mike Ess
last weighin:
losing 1.9 lb a week
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pkspam's Recent Food & Exercise
1 serving Pop Secret Movie Theater Butter Popcorn
1 serving Premier Nutrition Premier Protein Vanilla Drink
1/2 serving Wyler's Fresh Frozen Strawberries
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Yard Work (gardening)
view diet calendar
