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pjscos

Start Weight:	(12 Jan 11) 188.0 lb
Current Weight:	(16 Apr 13) 185.0 lb
Goal Weight:	155.0 lb

following: Paul's Diet
performance: Steady

FatSecret member since: 01 Feb 10

pjscos's Weight History

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pjscos's latest member challenges

PS3 Active2 Super Challenge

status:	Completed
ended:	21 Mar 11
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ABS by Summer

status:	Completed
ended:	11 Apr 11
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pjscos's buddies

	Markusf on diet Weight Watchers
	last weighin: gaining 0.4 lb a week

	orchid69 on diet orchid69's own diet
	last weighin: steady

pjscos has 2 buddies

pjscos's journal

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06 February 2012

First Day Of Base Camp SFL

on diet Paul's Diet losing 0.3 lb a week

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05 March 2011

Working out to my fullest

on diet Paul's Diet losing 1.9 lb a week

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pjscos's Recent Food & Exercise

	1 cup, cooked Instant Brown Rice
	1 cup Lettuce Salad with Assorted Vegetables
	1 mug Coffee
	Driving
	Walking (exercise) - 3.5/mph
	Housework

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pjscos's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

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pjscos's Recent Activity

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