pjc5000 - Member

pjc5000

Joined February 2010

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Following

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Weight History

Start Weight

315.0 lb

Lost so far: 31.6 lb

Current Weight

283.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 83.4 lb

pjc5000's Weight History

295

25 Lbs in 10 Weeks!

Fast Food Fast

	1 serving Wawa Turkey, Cheese Clc with Mayo
	1 serving Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese
	1.896 servings Red Baron Pan Pasta - Rotini with Meat Sauce
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)
	Walking (brisk) - 4/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.