Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
piper33
piper33
Joined August 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
3.0 lb
Current Weight
197.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
22.0 lb
Follow
piper33's Weight History
view piper33's complete history
piper33's Latest Member Challenges
41
Phase 1: Induction!
status:
Completed
ended:
22 Aug 11
view progress
view all piper33's challenges
piper33's Cookbook
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook
Other Related Links
Members
Members
Forums
piper33's Recent Food & Exercise
1
package
egg with canadian bacon
view diet calendar
piper33's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
view all piper33's groups