pink girl 007

Start Weight:(09 Sep 13) 212.4 lb
Current Weight:(08 Nov 13) 195.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 20 Jan 12

pink girl 007's Weight History

pink girl 007's Latest Photos



Untitled
in group
Doing Atkins the RIGHT way
no comments
    


pink girl 007's Cookbook

cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members

Atkins


pink girl 007's Recent Food & Exercise

pink girl 007's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

pink girl 007's Recent Activity

pink girl 007's Own Activity

No recent activity.

pink girl 007's Buddies

No recent activity.

Atkins Recent Activity

gmp50 updated their Exercise Diary.
Tamarah Jo supported speckiespeckie's Weigh In.
MMDuff10 recorded a Weigh In at 142.6 lb.
Dianegoodinson recorded a Weigh In at 151.0 lb.
johncaruso recorded a Weigh In at 233.8 lb.
BeautifulYno and tealeaf27 are now buddies.
PattiUnleashed commented on their Journal Entry.
trackin64 updated their Food Diary.