pinejuntion
Joined October 2014
Posts
17
Following
1
Followers
2
Weight History

Start Weight
274.5 lb
Lost so far: 1.5 lb

Current Weight
273.0 lb
Performance: losing 0.3 lb a week

Goal Weight
155.0 lb
Still to go: 118.0 lb

pinejuntion's Weight History


pinejuntion's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
 


Following

repsgoddess
last weighin: losing 1.2 lb a week Down
   


pinejuntion's Cookbook

cals: 409kcal | fat: 18.72g | carbs: 61.32g | prot: 4.94g
Raisin & Sunflower Seed Granola Bars
A homemade granola bar with raisins, sunflower seed kernels and much more.
cals: 195kcal | fat: 9.30g | carbs: 14.60g | prot: 15.28g
Chocolate Peanut Butter Protein Bars
Quick, delicious and healthy protein bars.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 214kcal | fat: 6.53g | carbs: 34.98g | prot: 5.72g
Vegan Cinnamon Almond Granola Bars
A simple and easy treat, good for snacks, breakfasts or long hikes.
view complete cookbook

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

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