pilotmcd

Start Weight:(10 Jan 10) 145.0 lb
Current Weight:(29 Jan 13) 139.0 lb
Goal Weight:130.0 lb
following: pilotmcd's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 10

pilotmcd's Weight History


pilotmcd's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook

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Other Member Diet Recent Activity

Sugar Waffle supported Iamacat's Journal Entry.
C67241 started a new group topic - Runner's Diet.
Dn0dn recorded a Weigh In at 223.8 lb.
Sweeet2th supported Gnewfry's Journal Entry.
ChrisComedy supported FitOKay's Journal Entry.
Laura Peris updated their Food Diary.
LisaHarris joined challenge Only water for 30 days.
Iamacat recorded a Journal Entry and a Weigh In at 376.0 lb.