pilotmcd

Start Weight:(10 Jan 10) 145.0 lb
Current Weight:(29 Jan 13) 139.0 lb
Goal Weight:130.0 lb
following: pilotmcd's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 10

pilotmcd's Weight History


pilotmcd's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
view complete cookbook

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Other Member Diet Recent Activity

notjune1 commented on SherrieC's Journal Entry.
kristyanne3 commented on kkd1125's Journal Entry.
Deb_N recorded a Journal Entry and a Weigh In at 153.4 lb.
masstuber recorded a Weigh In at 119.0 lb.
arunkaiser recorded a Weigh In at 150.0 lb.
Toniann54 started a new forum topic - Another non diet day.
Re-energize commented on C67241's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.