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pilotlady
pilotlady
Joined July 2011
Posts
95
Following
0
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Weight History
Start Weight
125.0 lb
Lost so far:
4.0 lb
Current Weight
121.0 lb
Performance:
Steady
Goal Weight
111.0 lb
Still to go:
10.0 lb
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pilotlady's Weight History
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pilotlady's Recent Food & Exercise
1 serving Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
1/2 tbsp Butter
1/4 serving Ocean Spray Light Cranberry Juice Cocktail
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Housework
view diet calendar
