| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 173
Calories 601
|
| |
| % Daily Values* |
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Total Fat
19.23g
|
30% |
| |
Saturated Fat
2.637g
|
13% |
| |
Polyunsaturated Fat
2.825g
|
|
| |
Monounsaturated Fat
10.848g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
85mg
|
28% |
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Sodium
1127mg
|
47% |
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Potassium
717mg
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|
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Total Carbohydrate
52.57g
|
18% |
| |
Dietary Fiber
10.7g
|
43% |
| |
Sugars
9.66g
|
|
| |
Other Carbohydrate
0g
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|
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Protein
57.01g
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|
| |
| Vitamin A
47% |
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Vitamin C
21% |
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| Calcium
45% |
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Iron
7% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
30%
|
of RDI*
(601 calories)
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|
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Calorie Breakdown:
Carbohydrate (35%)
Fat (29%)
Protein (36%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
pilliscn
on 03 Aug 12.
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|
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|
 Nutrition summary:
 |
There are 601 calories in healthy chicken tacos |
|
Calorie break-down: 29% fat, 35% carbs, 36% protein |
| (per meal) |
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Recently eaten by:
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