piersantimonique

following: piersantimonique's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Sep 12

piersantimonique's Weight History

october 4th 2012 78cm waist circumference -

	1 pan, dinner, or small Soft White Roll
	1 cup cooked Oatmeal
	5 g Dried Chia Seeds
	Circuit Training
	Basketball
	Boxing

No recent activity.

No recent activity.

	mskestrela supported DairyKing's Journal Entry.
	Oddur Brynjolfss recorded a Weigh In at 174.2 lb.
	Hyannisgal recorded a Weigh In at 162.4 lb.
	amandared07 recorded a Weigh In at 192.0 lb.
	royalpar1 submitted a diet Tip.
	keepcalming recorded a Journal Entry and a Weigh In at 139.8 lb.
	buckwheaton recorded a Weigh In at 179.9 lb.
	Icantfindanavailableusername updated their Food Diary.