phyllis j
Joined April 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
224.0 lb
Lost so far: 4.2 lb

Current Weight
219.8 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 79.8 lb

phyllis j's Weight History


phyllis j's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
view complete cookbook

Other Related Links

Members


phyllis j's journal

18 April 2013

[/size]
on diet phyllis j's own diet  

phyllis j's Recent Food & Exercise


phyllis j's Recent Activity

phyllis j's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jemimah03 is following monicabroussard.
Buddy Linver recorded a Weight Entry at 158.6 lb.
WPointon recorded a Weight Entry at 168.0 lb.
deno2006 supported kadriye3's Journal Entry.
eyebrain recorded a Journal Entry and a Weight Entry at 213.6 lb.
josie570 recorded a Weight Entry at 151.6 lb.
MightyFull recorded a Weight Entry at 239.0 lb.
muhammadal-hussien recorded a Weight Entry at 158.7 lb.