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phx1
phx1
Joined December 2010
Posts
146
Following
0
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Weight History
Start Weight
283.0 lb
Lost so far:
1.6 lb
Current Weight
281.4 lb
Performance:
gaining 3.4 lb a week
Goal Weight
240.0 lb
Still to go:
41.4 lb
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phx1's Weight History
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phx1's Recent Food & Exercise
1/2 serving Garden Stuffed Crepes
1/2 serving Rosemary Wheat Crackers
2 servings Chicken Noodle Soup
Sitting
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
