phouse8man
Joined March 2013
Posts
3
Following
0
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0
Weight History

Start Weight
259.4 lb
Lost so far: 24.4 lb

Current Weight
235.0 lb
Performance: losing 0.9 lb a week

Goal Weight
220.0 lb
Still to go: 15.0 lb

phouse8man's Weight History


phouse8man's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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