phounie - Member

phounie

Joined September 2010

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Weight History

Start Weight

300.0 lb

Lost so far: 120.0 lb

Current Weight

180.0 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 20.0 lb

phounie's Weight History

	1 serving quaker hearty medley
	1 serving quaker quick oats
	1 cup VEGTABLE SOUP
	Skating - 10/mph
	Running - 7/mph
	Bicycling (very fast) - 17.5/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!