Register or Sign In
   
   
Community > Members > philnuim
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

philnuim

Start Weight:(11 Jun 12) 180.8 lb
Current Weight:(31 Jan 13) 183.4 lb
Goal Weight:174.2 lb
following: philnuim's own diet
performance: losing 1.5 lb a week
FatSecret member since: 24 Jul 11

philnuim's Weight History

view philnuim's complete history

Other Related Links

Members

 journals  forums  tips


philnuim's Recent Food & Exercise

  1 roll Vollkornbrötchen
  1 serving Vital Fettarme Diät-Margarine 40% Fett
  2 servings Blüten Honig Flüssig
view diet calendar

philnuim's Recent Activity

philnuim's own activity

No recent activity.

philnuim's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on skirch97's journal.
shotokan410 recorded a weigh in at 175.9 lb.
luissanchezf updated their Food Diary.
PreDiabSarge recorded a weigh in at 183.0 lb.
mackster74 updated their Food Diary.
Master_shake recorded a weigh in at 226.0 lb.
rileytpacheco updated their Exercise Diary.
Tamaralynn0480 commented on Miboy1974's journal.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.