phernandez19

Start Weight:(12 Nov 12) 245.0 lb
Current Weight:(09 Feb 13) 223.0 lb
Goal Weight:180.0 lb
following: lean protein rapid weight loss plan
performance: losing 1.7 lb a week

FatSecret member since: 18 Jun 12

phernandez19's Weight History



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lean protein rapid weight loss plan


phernandez19's journal

21 October 2012

Not happy with myself and willing to try this out

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Julesy702 recorded a Journal Entry.
ChowSinWon supported Vopli's Weigh In.
tcampher recorded a Weigh In at 177.3 lb.
Yasminemahmud recorded a Journal Entry and a Weigh In at 160.1 lb.
janiebarton-dill added cbella's Egg Buttons recipe to their cook book.
croelens recorded a Weigh In at 150.1 lb.
bryanandres recorded a Weigh In at 224.9 lb.
Me6y recorded a Journal Entry and a Weigh In at 154.3 lb.