phernandez19

Start Weight:(12 Nov 12) 245.0 lb
Current Weight:(09 Feb 13) 223.0 lb
Goal Weight:180.0 lb
following: lean protein rapid weight loss plan
performance: losing 1.7 lb a week

FatSecret member since: 18 Jun 12

phernandez19's Weight History



Other Related Links

Members

lean protein rapid weight loss plan


phernandez19's journal

21 October 2012

Not happy with myself and willing to try this out

phernandez19's Recent Activity

phernandez19's Own Activity

No recent activity.

phernandez19's Buddies

No recent activity.

Other Member Diet Recent Activity

makeupfetish09 recorded a Journal Entry.
JRN1171 recorded a Weigh In at 175.0 lb.
SergioZ07 recorded a Journal Entry.
tanjeebeth123 recorded a Weigh In at 130.0 lb.
mrt2100 updated their Exercise Diary.
evomom supported SuccessThisTime58's Journal Entry.
sulema40 recorded a Weigh In at 124.0 lb.
jeanniefrank recorded a Weigh In at 114.7 lb.