phernandez19

Start Weight:(12 Nov 12) 245.0 lb
Current Weight:(09 Feb 13) 223.0 lb
Goal Weight:180.0 lb
following: lean protein rapid weight loss plan
performance: losing 1.7 lb a week

FatSecret member since: 18 Jun 12

phernandez19's Weight History



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lean protein rapid weight loss plan


phernandez19's journal

21 October 2012

Not happy with myself and willing to try this out

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Other Member Diet Recent Activity

Deb_N supported KatiKau's Weigh In.
kristyanne3 recorded a Journal Entry.
KatiKau and Deb_N are now buddies.
Jan Kunz updated their Food Diary.
chuckndoe recorded a Weigh In at 168.5 lb.
KRae102686 recorded a Weigh In at 188.2 lb.
ShelleyGodin recorded a Journal Entry and a Weigh In at 176.8 lb.
newbegining10 recorded a Weigh In at 264.0 lb.