phernandez19

Start Weight:(12 Nov 12) 245.0 lb
Current Weight:(09 Feb 13) 223.0 lb
Goal Weight:180.0 lb
following: lean protein rapid weight loss plan
performance: losing 1.7 lb a week

FatSecret member since: 18 Jun 12

phernandez19's Weight History



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lean protein rapid weight loss plan


phernandez19's journal

21 October 2012

Not happy with myself and willing to try this out

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ZakChange updated their Food Diary.
kathleenscanlan supported loveandbacon's Weigh In.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.
mia staar recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
тенор commented on Tania.Odesa's Journal Entry.
mickfan1 supported tayler6's Journal Entry.